Advice and Information

Please see details of the 'warm spaces initiative' currently active across Bedford Borough

Bedford Borough Council is encouraging residents to get their flu jab this winter.

Life's always changing, but sometimes we face a big or sudden change that is harder to deal with, whether it's moving home, starting university, having a baby or starting to care for someone.

Worrying about your financial situation, work issues or your housing situation can have a negative effect on your mental health. Acts of discrimination, from which everyone is protected by law, can also have a big impact.

To help communities who may be at higher risk, St John Ambulance have created a series of First Aid resources to help communities respond in an emergency.

Worrying about money or work can have a big impact on your mental health and wellbeing. Here are some things you can do to feel more in control, as well as lots of free support if you need it.

Becoming a parent can be a wonderful and exciting experience, but it can also be overwhelming. To help, we’ve broken down the pregnancy care you should expect from the NHS.

The NHS wants to make it easier and safer for patients to get the right treatment when they need it, without waiting a long time to be seen in A&E. Find out what this means for you and your loved ones.

Not sure whether you’re eligible for a flu vaccine or how to get it? Read our frequently asked questions.

For urgent support if need help with your mental health but its not an emergency you should contact your GP or call NHS 111

Need a helping hand? You're not alone.

As the cost of living continues to increase, so has the pressure on peoples mental wellbeing.