Every Mind Matters - Anxiety

Please see advice from Every Mind Matters for how to cope with anxiety.
anxiety

Anxiety is something everyone experiences at times, and feeling anxious is a perfectly natural reaction to some situations.

But sometimes feelings of anxiety can be constant, overwhelming or out of proportion to the situation and this can affect your daily life.

The good news is there are plenty of things you can try to help cope with anxiety. 

Click here for top tips to deal with anxiety

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