19
October 2023

More life Time to get Active Programme

Community events
Queens Park Community Centre, Marlborough Road, Bedford MK40 4LF
Thursday 19th October, 2023 - 10:45 to 11:45

About this event

More life know that many women would like to be more active but struggle to find options that are suitable for them.
Time To Get Active is a FREE 6-week course for women*, helping you to change your mindset around moving more in your daily life. The course focuses on understanding how your thoughts and feelings influence your time spent being active.

*eligibility criteria applies

Contact details

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