06
November 2020

Armchair Yoga

Community events
Online
Friday 6th November, 2020 - 15:00 to 15:30

About this event

These sessions are for carers and the person they care for and former carers.

Qualified yoga teacher, Linda Wheatley will be guiding you through breathing, gentle stretching and muscle activation techniques, working at your own pace and to your own ability.

Contact details

To register click here

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