World Mental Health Day Every Mind Matters webinar

(For those who live or work in, Bedford, Central Bedfordshire, and Milton Keynes)

This year’s World Mental Health Day, on 10 October, comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. The past few months have been hard on everyone and it is really important that we look after our mental wellbeing. This year to celebrate World Mental Health day we are hosting a free webinar to look at ways to support mental wellbeing. The webinar will discuss the five ways to wellbeing approach and the NHS-endorsed Every Mind Matters campaign. Please join us to find out more on tools and techniques to support your mental wellbeing.

Five ways to wellbeing Connect… Be active… Take notice… Keep learning… Give…