23
April 2020

Mental Wellbeing in times of uncertainty

Community events
Webinar
Thursday 23rd April, 2020 - 14:00

About this event

Bedfordshire Wellbeing Service are running webinar sessions on 'Mental Wellbeing in times of uncertainty'.

The webinar is suitable for anybody struggling with low mood or anxiety specifically around current circumstances. The content will include facts about coronavirus, understanding worry, low mood and anxiety and a selection of brief practical strategies you can learn to tackle these difficulties.

 

Contact details

For more information or to book a session, please email elt-tr.bedfordiapt@nhs.net

Other events you might be interested in