About this event
Find the friendly team on the third floor of the Library Extended session with more time for relaxation
Includes free tea & coffee from 2.30pm to 3pm with the ‘Break The Stigma’ Campaign
These weekly sessions aim to improve mental health through physical activity & social engagement. Sessions are designed to support people who experience generalised anxiety, stress, PTSD & other conditions.
#JustTurnUp - No need to book - Just pay on the day
Every Wednesday - 1pm to 2.30pm - £3 per person - Adults 18+