About this event
Bedfordshire Wellbeing Service are running webinar sessions on 'Mental Wellbeing in times of uncertainty'.
The webinar is suitable for anybody struggling with low mood or anxiety specifically around current circumstances. The content will include facts about coronavirus, understanding worry, low mood and anxiety and a selection of brief practical strategies you can learn to tackle these difficulties.
Contact details
For more information or to book a session, please email elt-tr.bedfordiapt@nhs.net